For the last week or so I've felt stiff and twisted. No workout seemed great or bad but every one felt odd. I realized at some point it was time to go see the chiropractor who has kept me straight for years. The first thing he says, "It's been since August since you last visited". I said "I feel that". He measured my hips and said I was off balance by 2 degrees. Put me on a scale and 2 degrees translates to just over 10lbs more weight being carried by my left side. He adjusted me and said "You are going to be dizzy". I was the rest of the day. Nothing felt good. Not sitting, not standing and certainly not talking.
I woke up feeling totally new. I often wonder how people go around feeling like that their entire life. I'm so grateful for my friend CM who introduced me to Dr. Kenny who saved my running years ago. He's been fixing me ever since.
It's a good life...
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